Responder Wellness Series for Corrections
This series is packed full of information about stress and trauma experienced by corrections personnel, while also providing specific strategies to combat it and enhance resiliency.
Module 1: Stress Explained
Module 2: Operating in a High-Stress Work Environment
Module 3: Self-Care Solutions
Module 4: Sleep and Shiftwork
Module 5: Trauma and the Brain
Module 6: Increasing Resiliency