Course curriculum

    1. Module 1: Stress Explained

    2. Module 2: Operating in a High-Stress Work Environment

    3. Module 3: Self-Care Solutions

    4. Module 4: Sleep and Shiftwork

    5. Module 5: Trauma and the Brain

    6. Module 6: Increasing Resiliency

About this course

  • Free
  • 6 lessons
  • 0 hours of video content

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