Responder Wellness Series for Law Enforcement
This series is packed full of information about stress and trauma experienced by law enforcement personnel while providing specific strategies to combat it and enhance resiliency.
Module 1: Stress Explained
Module 2: Operating in a High-Stress Work Environment
Module 3: Self-Care Solutions
Module 4: Sleep and Shiftwork
Module 5: Trauma and the Brain
Module 6: Increasing Resiliency